Seitan in ginger-tamari sauce over tri-colored cous cous and farm-fresh broccoli.
aked brown beans, potato-onion perogies and yellow corn.
Curly macaroni, broccoli and a sauce of sun-dried tomatoes, firm tofu, 1/4 lb. brown mushrooms.
Pita and dip with Contemporary Cuisine’s Buckwheat, Barley and Cranberry Salad with sunflower seeds, red and green onions, grape seed oil, lime juice, apple cider vinegar, garlic, salt, pepper, herbs and spices.
Spiced rice in tomato sauce with black beans, green salad with radishes and a sesame tamari dressing. Beside that part of a pita with spread made from red lentils, ground almond, olive oil, cilantro.
Custard is quite easy once you know what to expect. Custard powder cooks up fast, so do frozen tart shells. Pop on some thawed blackberries and it’s a sweet looking dessert with not too much sugar.
It’s still nice enough to eat outside.
The soup was white kidney beans, onions, carrots (coming into season), rehydrated sun-dried tomatoes, some sage and thyme.
The rolls were the crescent rolls this time rolled thinner and the dough cut into 8 triangles instead of quarters.