What if I make the Asparagus Provençale but instead of the called for 1/2 c of butter, or the nearly 1/4 cup of butter I used last time, if I cook in a tablespoon and enough water to basically steam the veggies?
Beside that gnocchi with ’shrooms and a rollup of multigrain flatbread rolled around omelet made with lots of oregano and marjoram and a some romano cheese.
Asparagus is low fat, but did you check out the benefits of beans at
http://www.octanmen.com/articleDetail/124/Beneficial-effects-of-Beans-on-one%E2%80%99s-health.htm
Think beans are better