Eaten Up

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Chai

Chai Latte at Xpresso with a pressed grilled sandwich. Amazing what eating does for one’s energies…:)

Swiss Chard

Quickened 15-minute brown rice, curried veggies and red swiss chard

Dulcinea’s Chocolate

Missing The Vancouverite, a hot cocoa with roasted nuts on top at Dulcinea Cafe on Denman.

Their hot chile hot cocoa, great soul food.

Or taken denser in an expresso-size cup, less thick than pudding to die happy while sipping.
According to a British poll the top addictions, defined as substances and habits they spent the most […]

Sweet and Sour Soup

John was the chef for this creation which this photo does not at all do justice to. Rich flavor. Black sesame and crunchy fried onion topping the soup. The broth cooked the broccoli and bean sprouts and let the oils come out of the basil and cilantro.

spinach, straw mushrooms, snow peas, carrots, basil, bamboo, […]

Chard and Purple

Starring at the right swiss chard sauce, at right purple cauliflower, at back patel’s hot eggplant sauce, handy to have in the pantry when you’re short a flavor.

Quick as an Egg

Gnocci, avocado and lettuce salad and artichoke and tomato quiche-lettes

Noodles

I’ll see if I can get into the habit and rhythm of posting here again. A bit of retroactive meals…

7 grain bread, boiled okra. Beside that chow mein noodles boiled and set aside then later mixed with snow peas, bean sprouts, egg, button mushroom, veggie broth.

Green onions, ginger and garlic pan fried to begin before […]