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<channel>
	<title>Eaten Up</title>
	<link>http://www.pagehalffull.com/eatenup</link>
	<description>For those of you who like a food blogs without any non-food chatter</description>
	<pubDate>Thu, 11 Mar 2010 17:33:37 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Spaghetti</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/11/spaghetti-4/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/11/spaghetti-4/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:33:37 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/11/spaghetti-4/</guid>
		<description><![CDATA[
Nutritional yeast and hot pepper flakes over tomato sauce over whole wheat spaghetti and boiled broccoli. 

And for a snack later, baba ghanoush, zatar and veggie chips (beet, taro, batata, yuca, parsnip).

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4422557871/" title="spaghetti by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2694/4422557871_708ee4fbaa.jpg" width="500" height="375" alt="spaghetti" /></a><br />
Nutritional yeast and hot pepper flakes over tomato sauce over whole wheat spaghetti and boiled broccoli. </p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4423928486/" title="snack by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2761/4423928486_024b5de886.jpg" width="500" height="375" alt="snack" /></a><br />
And for a snack later, baba ghanoush, <a href="http://veganfeastkitchen.blogspot.com/2006/08/5-foods-you-have-to-eat-before-you-die.html">zatar</a> and veggie chips (beet, taro, batata, yuca, parsnip).
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Way the Crumble Crumbles</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/10/the-way-the-crumble-crumbles/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/10/the-way-the-crumble-crumbles/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:33:18 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/10/the-way-the-crumble-crumbles/</guid>
		<description><![CDATA[
Apple and raspberry crumble at Rubies.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4423322044/" title="crumble by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4032/4423322044_8f29b392db.jpg" width="375" height="500" alt="crumble" /></a><br />
Apple and raspberry crumble at Rubies.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pizza Pie, It&#8217;s Amore</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/09/pizza-pie-its-amore/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/09/pizza-pie-its-amore/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:17:11 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/09/pizza-pie-its-amore/</guid>
		<description><![CDATA[
We made some whole wheat pizza dough, some marinaded red onion and bell pepper, lots of spiral cut zucchini and some feta. Oregano, thyme and a light drizzle of olive oil. Smelled very good. Tasted even better. 

Double chocolate cheesecake from Memories Restaurant.
And peach juice from South Africa. Which seems unreasonable somehow since we live [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4418612990/" title="pizza by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4048/4418612990_70a4a4ee38.jpg" width="500" height="375" alt="pizza" /></a><br />
We made some whole wheat pizza dough, some marinaded red onion and bell pepper, lots of spiral cut zucchini and some feta. Oregano, thyme and a light drizzle of olive oil. Smelled very good. Tasted even better. </p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4418613228/" title="cheesecake by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2717/4418613228_62b8e3c2f4.jpg" width="500" height="375" alt="cheesecake" /></a><br />
Double chocolate cheesecake from Memories Restaurant.</p>
<p>And peach juice from South Africa. Which seems unreasonable somehow since we live so close to the peach groves of Niagara. And here&#8217;s an interesting video on <a href="http://www.youtube.com/watch?v=5fF4VtTBIw0">local foods</a> trends of food production and distribution.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>At the Green Papaya</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/08/at-the-green-papaya/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/08/at-the-green-papaya/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:55:06 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/08/at-the-green-papaya/</guid>
		<description><![CDATA[
Tofu with hot sauce at The Green Papaya Thai restaurant last night. Lovely ambiance and out with great people. [Other pics were blurry.]

Chocolate cheesecake topped with mandarin oranges, whipped cream and birthday candle. Today&#8217;s my 38th BD.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4416027628/" title="at the Green Papaya by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2739/4416027628_24b2f251b3.jpg" width="375" height="500" alt="at the Green Papaya" /></a><br />
Tofu with hot sauce at <a href="http://www.greenpapaya.ca/">The Green Papaya</a> Thai restaurant last night. Lovely ambiance and out with great people. [Other pics were blurry.]</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4415260757/" title="BD chocolate cheesecake by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2738/4415260757_ec1d828675.jpg" width="375" height="500" alt="BD chocolate cheesecake" /></a><br />
Chocolate cheesecake topped with mandarin oranges, whipped cream and birthday candle. Today&#8217;s my 38th BD.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Veggies on Egg Noodles</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/07/veggies-on-egg-noodles/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/07/veggies-on-egg-noodles/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:59:46 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
	<category>Illustrated Steps</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/07/veggies-on-egg-noodles/</guid>
		<description><![CDATA[
Spinach, egg noodles and mixed veggies.

Marjoram on zucchini, coffee mushrooms and button mushrooms, pecans and seitan cooked in butter and whisky. The seitan sucked up the flavours, especially the marjoram. A mushroomy white sauce on the side cooked with the same. Topped with more pecans.

By egg noodles I mean no yolk ones.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4413710747/" title="egg noodles by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2690/4413710747_a3c3bf5b5d.jpg" width="500" height="375" alt="egg noodles" /></a><br />
Spinach, egg noodles and mixed veggies.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4414477766/" title="veggies for by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4025/4414477766_6737e748cb.jpg" width="500" height="375" alt="veggies for" /></a><br />
Marjoram on zucchini, coffee mushrooms and button mushrooms, pecans and seitan cooked in butter and whisky. The seitan sucked up the flavours, especially the marjoram. A mushroomy white sauce on the side cooked with the same. Topped with more pecans.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4414478632/" title="egg noodles by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2619/4414478632_876186c925.jpg" width="500" height="375" alt="egg noodles" /></a><br />
By egg noodles I mean no yolk ones.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fiddlehead Bar &#038; Grill</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/06/fiddlehead-bar-grill/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/06/fiddlehead-bar-grill/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 00:51:51 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/06/fiddlehead-bar-grill/</guid>
		<description><![CDATA[
Sweet red pepper and sweet potato soup at Fiddleheads Bars and Grill, Perth

A portabella mushroom and grilled veggie wrap with mixed greens with a mustard-maple syrup vinaigrette.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4412478162/" title="soup of the day by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2738/4412478162_6eb08e29b4.jpg" width="375" height="500" alt="soup of the day" /></a><br />
Sweet red pepper and sweet potato soup at <a href="http://www.fiddleheadsbarandgrill.com/">Fiddleheads Bars and Grill</a>, Perth</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4412478010/" title="veggie wrap by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2698/4412478010_aa95025ba6.jpg" width="500" height="375" alt="veggie wrap" /></a><br />
A portabella mushroom and grilled veggie wrap with mixed greens with a mustard-maple syrup vinaigrette.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hot and Cold Greens</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/05/hot-and-cold-greens/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/05/hot-and-cold-greens/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 23:17:06 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/05/hot-and-cold-greens/</guid>
		<description><![CDATA[
Boiled cauliflower, green salad of spinach, arugula, and radicchio. The hot greens are baby bok choy, chard, with feta and ginger (and button mushrooms and butter out of sight moderate the bitterness factor).

Light moves fast and I&#8217;m not quite its speed. I would have liked a better framed shot, but it&#8217;s what I got.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4409109607/" title="IMG_9299 by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4068/4409109607_2ec40b934b.jpg" width="500" height="375" alt="IMG_9299" /></a><br />
Boiled cauliflower, green salad of spinach, arugula, and radicchio. The hot greens are baby bok choy, chard, with feta and ginger (and button mushrooms and butter out of sight moderate the bitterness factor).</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4409876314/" title="IMG_9300 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2766/4409876314_0f200ca2f3.jpg" width="500" height="377" alt="IMG_9300" /></a><br />
Light moves fast and I&#8217;m not quite its speed. I would have liked a better framed shot, but it&#8217;s what I got.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>African Peanut/Sweet Potato Soup</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/04/african-peanutsweet-potato-soup/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/04/african-peanutsweet-potato-soup/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:34:08 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/04/african-peanutsweet-potato-soup/</guid>
		<description><![CDATA[
A twist from this African Peanut Soup
1 sweet potato
4 large carrots
1 bottle vodka cream tomato sauce
1/2 red onion chopped
1/4 tsp. crushed red pepper flakes
1/2 tsp chili powder
1/2-3/4 tsp ground coriander
1/2 tsp cocoa

1/2 cup uncooked rice (parboiled basmati)
1/2 cup smooth peanut butter
1/4 cup unsalted cashews (a few reserved for garnish)

Chop the carrots, boil. Cook rice. Chop [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/pearlpirie/4405395488/" title="African Peanut/Sweet potato soup by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4006/4405395488_e689d74c69.jpg" width="500" height="375" alt="African Peanut/Sweet potato soup" /></a><br />
A twist from this <a href="http://www.reluctantgourmet.com/afpeanut.htm">African Peanut Soup</a></p>
<p>1 sweet potato<br />
4 large carrots<br />
1 bottle vodka cream tomato sauce</p>
<p>1/2 red onion chopped<br />
1/4 tsp. crushed red pepper flakes<br />
1/2 tsp chili powder<br />
1/2-3/4 tsp ground coriander<br />
1/2 tsp cocoa</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4405394922/" title="spice and nice by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2736/4405394922_68a27343e2.jpg" width="500" height="375" alt="spice and nice" /></a></p>
<p>1/2 cup uncooked rice (parboiled basmati)<br />
1/2 cup smooth peanut butter<br />
1/4 cup unsalted cashews (a few reserved for garnish)</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4404631261/" title="sweet potato by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4022/4404631261_145b7baa7e.jpg" width="500" height="375" alt="sweet potato" /></a></p>
<p>Chop the carrots, boil. Cook rice. Chop and boil the sweet potato. Chop and fry or microwave the onion in butter.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4405394768/" title="red onion by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4030/4405394768_cdbd30708a.jpg" width="500" height="375" alt="red onion" /></a></p>
<p>Puree the cooked sweet potato, most of the carrot (reserving a carrot or two for texture) with the tomato sauce and peanut butter. Add the spices. Mix.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4405395028/" title="basmati by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4070/4405395028_5224d5851f.jpg" width="500" height="375" alt="basmati" /></a><br />
Empty rest into pot of rice.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4404632039/" title="IMG_9282 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2778/4404632039_3d7fd6c0c8.jpg" width="500" height="375" alt="IMG_9282" /></a><br />
Put all into pot to heat. Add water to move it from sauce to soup to taste and texture.</p>
<p>And, btw, did you see <a href="http://learnfrommyfail.com/2010/02/23/fail-story-lfmf-colleen/">Learn from my fail</a> in cooking?
</p>
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		</item>
		<item>
		<title>Mushroom Play</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/03/mushroom-play/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/03/mushroom-play/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:14:51 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/03/mushroom-play/</guid>
		<description><![CDATA[I got some mushrooms: white button, coffee, white oyster mushrooms and dried chanterelle.

Take 1 was good. Some thyme, butter, olive oil and water mixed with chopped button mushrooms, oyster mushrooms and cubes of semi firm tofu. The tofu absorbed the flavour and had a similar texture. Served here on cous cous with belgian endive with [...]]]></description>
			<content:encoded><![CDATA[<p>I got some <a href="http://mushrooms.ca/fresh/taste.aspx">mushrooms</a>: white button, coffee, white oyster mushrooms and dried chanterelle.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4402870482/" title="mushroom and boats by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4037/4402870482_3888a0d49f.jpg" width="375" height="500" alt="mushroom and boats" /></a><br />
Take 1 was good. Some thyme, butter, olive oil and water mixed with chopped button mushrooms, oyster mushrooms and cubes of semi firm tofu. The tofu absorbed the flavour and had a similar texture. Served here on cous cous with belgian endive with cream cheese, capers and tomatoes.</p>
<p>Take 2 involved dried mushrooms:<br />
<a href="http://www.flickr.com/photos/pearlpirie/4402106409/" title="soaking mushrooms by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4045/4402106409_7632faaa48.jpg" width="500" height="375" alt="soaking mushrooms" /></a></p>
<p>Fresh mushrooms:<br />
<a href="http://www.flickr.com/photos/pearlpirie/4402870874/" title="white oyster mushrooms by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2798/4402870874_370697364e.jpg" width="500" height="375" alt="white oyster mushrooms" /></a></p>
<p>Chopped:<br />
<a href="http://www.flickr.com/photos/pearlpirie/4402106793/" title="coffee mushrooms and oyster mushrooms by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4043/4402106793_e73f17abfa.jpg" width="500" height="375" alt="coffee mushrooms and oyster mushrooms" /></a></p>
<p>With sage and thyme:<br />
<a href="http://www.flickr.com/photos/pearlpirie/4402871224/" title="tofu and spice by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4013/4402871224_f879a124ed.jpg" width="500" height="375" alt="tofu and spice" /></a></p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4402107195/" title="mushrooms by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2781/4402107195_caa6798f63.jpg" width="500" height="375" alt="mushrooms" /></a><br />
The mushrooms mixed with a little butter, olive oil, feta, some of the water from soaking the chanterelles.</p>
<p>Simmered on medium heat covered until softened down and cous cous, egg noodle and spinach was ready for it. Topped with sliced almonds for another layer of texture.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4402871616/" title="tofu mushroom by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4069/4402871616_9d60f9aea5.jpg" width="500" height="375" alt="tofu mushroom" /></a></p>
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		</item>
		<item>
		<title>Mom&#8217;s</title>
		<link>http://www.pagehalffull.com/eatenup/2010/03/02/moms/</link>
		<comments>http://www.pagehalffull.com/eatenup/2010/03/02/moms/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:38:22 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2010/03/02/moms/</guid>
		<description><![CDATA[Pickles, cheddar, mixed veggies and potatoes

Mom asks from kitchen: how long does it take vegetables to cook?
I ask: what kind?
She answers: Green Giant.

Summer or winter, fruit or vegetables come from a can.

]]></description>
			<content:encoded><![CDATA[<p>Pickles, cheddar, mixed veggies and potatoes<br />
<a href="http://www.flickr.com/photos/pearlpirie/4397749902/" title="IMG_9155 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2742/4397749902_c8941106d3.jpg" width="500" height="375" alt="IMG_9155" /></a><br />
Mom asks from kitchen: how long does it take vegetables to cook?<br />
I ask: what kind?<br />
She answers: Green Giant.</p>
<p><a href="http://www.flickr.com/photos/pearlpirie/4397749854/" title="fruit salad by pagehalffull, on Flickr"><img src="http://farm5.static.flickr.com/4021/4397749854_133f853af6.jpg" width="500" height="375" alt="fruit salad" /></a><br />
Summer or winter, fruit or vegetables come from a can.
</p>
]]></content:encoded>
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