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<channel>
	<title>Eaten Up</title>
	<link>http://www.pagehalffull.com/eatenup</link>
	<description>For those of you who like a food blogs without any non-food chatter</description>
	<pubDate>Tue, 30 Jun 2009 17:32:45 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Salad</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/30/salad-2/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/30/salad-2/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 17:32:45 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/30/salad-2/</guid>
		<description><![CDATA[
Fruit and fruit in salad.
And if I don&#8217;t see you tomorrow, or even if I do, happy Canada Day!

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3669442457/" title="salad by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2431/3669442457_a4ef4dcbc1.jpg" width="500" height="375" alt="salad" /></a><br />
Fruit and fruit in salad.</p>
<p>And if I don&#8217;t see you tomorrow, or even if I do, happy Canada Day!
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.pagehalffull.com/eatenup/2009/06/30/salad-2/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Saturday&#8217;s picnic in the park&#8230;</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/29/saturdays-picnic-in-the-park/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/29/saturdays-picnic-in-the-park/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 17:24:50 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/29/saturdays-picnic-in-the-park/</guid>
		<description><![CDATA[For kado with fellowship came food&#8230;

Egg salad sandwich, quinoa salad, beet salad, hummus, carrots, bread, pesto&#8230;

Claudia&#8217;s clever peach and apple cake with icing on the inside, slices wrapped like sandwiches in wax paper.

Guy&#8217;s wife made a lemon-cranberry loaf.

]]></description>
			<content:encoded><![CDATA[<p>For kado with fellowship came food&#8230;<br />
<a href="http://www.flickr.com/photos/46305352@N00/3669441187/" title="picnic food by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3657/3669441187_c3284fc141.jpg" width="500" height="375" alt="picnic food" /></a><br />
Egg salad sandwich, quinoa salad, beet salad, hummus, carrots, bread, pesto&#8230;</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3670247854/" title="the clever cake by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3541/3670247854_05a05d85c6.jpg" width="500" height="375" alt="the clever cake" /></a><br />
Claudia&#8217;s clever peach and apple cake with icing on the inside, slices wrapped like sandwiches in wax paper.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3670248098/" title="lemon cran loaf by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3378/3670248098_c050738f9d.jpg" width="500" height="375" alt="lemon cran loaf" /></a><br />
Guy&#8217;s wife made a lemon-cranberry loaf.
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.pagehalffull.com/eatenup/2009/06/29/saturdays-picnic-in-the-park/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Brunch at Memories</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/28/brunch-at-memories/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/28/brunch-at-memories/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 01:53:39 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/28/brunch-at-memories/</guid>
		<description><![CDATA[
We split a breakfast wrap with fruit salad brunch at Memories restaurant, and they portioned it out to 2 plates.

Later, we had some summer salad with strawberries, cucumbers, cashews and citrus salad dressing and an almond alfredo sauce topped with cilantro and macadamia nut pesto. Thank goodness we have flavorful fruits and greens again. It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3646139693/" title="breakfast wraps by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3635/3646139693_a882e43205.jpg" width="374" height="500" alt="breakfast wraps" /></a><br />
We split a breakfast wrap with fruit salad brunch at Memories restaurant, and they portioned it out to 2 plates.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3669441479/" title="salad adn egg noodles by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3560/3669441479_32a5626aa8.jpg" width="375" height="500" alt="salad adn egg noodles" /></a><br />
Later, we had some summer salad with strawberries, cucumbers, cashews and citrus salad dressing and an almond alfredo sauce topped with cilantro and macadamia nut pesto. Thank goodness we have flavorful fruits and greens again. It&#8217;s been a long winter.
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.pagehalffull.com/eatenup/2009/06/28/brunch-at-memories/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Currant Oatmeal Cookies</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/27/currant-cookies/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/27/currant-cookies/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 01:47:52 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
	<category>Recipe</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/27/currant-cookies/</guid>
		<description><![CDATA[
Forgot to post from a week ago&#8230;

1 1/2 cup whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp (about) cardamum
1/2 cup soft butter, unsalted
1/2 cup white sugar
1/4 cup brown sugar
2 eggs
1/4 cup (or less) almond milk
2 cups quick cook rolled oats
1 cup currants
1/2 cup or more puffed flax
Sift first 4 ingredients. Cream butter and sugar, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3643085399/" title="cookies by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3338/3643085399_e14136515d.jpg" width="500" height="375" alt="cookies" /></a><br />
Forgot to post from a week ago&#8230;</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3643085677/" title="oatmeal raisin cookies by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3394/3643085677_7b61af0e8b.jpg" width="500" height="375" alt="oatmeal raisin cookies" /></a><br />
1 1/2 cup whole wheat flour<br />
1 tsp baking soda<br />
1 tsp cinnamon<br />
1/2 tsp (about) cardamum<br />
1/2 cup soft butter, unsalted<br />
1/2 cup white sugar<br />
1/4 cup brown sugar<br />
2 eggs<br />
1/4 cup (or less) almond milk<br />
2 cups quick cook rolled oats<br />
1 cup currants<br />
1/2 cup or more puffed flax</p>
<p>Sift first 4 ingredients. Cream butter and sugar, adding eggs. Mix wet and dry gradually, folding in the last 3 ingredients. Drop by spoonfuls on baking pan. Bake at 350 for 18 minutes or until golden. Makes 4-5 dozen.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3660918063/" title="IMG_7743 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2457/3660918063_820835e1d5.jpg" width="500" height="375" alt="IMG_7743" /></a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pita and Rice Salad</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/26/pita-and-rice-salad/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/26/pita-and-rice-salad/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:44:56 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/26/pita-and-rice-salad/</guid>
		<description><![CDATA[
Whole wheat pita with cucumber, tomato and mayo and a wild rice salad with peaches and sunflower seeds, cranberries, green onion and balsamic vinegrette dressing.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3661697562/" title="lunch by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3408/3661697562_81d33b05f0.jpg" width="500" height="375" alt="lunch" /></a><br />
Whole wheat pita with cucumber, tomato and mayo and a wild rice salad with peaches and sunflower seeds, cranberries, green onion and balsamic vinegrette dressing.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Admittance Meal</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/25/admittance-meal/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/25/admittance-meal/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 01:44:54 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/25/admittance-meal/</guid>
		<description><![CDATA[After the soup and before the tea, the admittance meal provided for the family as dad&#8217;s put in the old age home.

Chili and bun, with juice and apricots to come. (The non-vegetarian option he went for was coleslaw, sausage, fries and nanaimo bar.)

]]></description>
			<content:encoded><![CDATA[<p>After the soup and before the tea, the admittance meal provided for the family as dad&#8217;s put in the old age home.<br />
<a href="http://www.flickr.com/photos/46305352@N00/3660896985/" title="admittance meal by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2459/3660896985_8d8121e9a9.jpg" width="375" height="500" alt="admittance meal" /></a><br />
Chili and bun, with juice and apricots to come. (The non-vegetarian option he went for was coleslaw, sausage, fries and nanaimo bar.)
</p>
]]></content:encoded>
			<wfw:commentRSS>http://www.pagehalffull.com/eatenup/2009/06/25/admittance-meal/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Cool Salads for Warm Days</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/24/cool-salads-for-warm-days/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/24/cool-salads-for-warm-days/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 14:58:52 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/24/cool-salads-for-warm-days/</guid>
		<description><![CDATA[
Scottish oatcake topped with black beans, salsa and chives, avocado and tomato salad with a leaf of nasturtium, cucumber, yellow pepper and yogurt salad on our home-grown lettuce, and some heated canned stuffed zucchini.

A meal in the park of nibbles, blueberries, sliced biscotti, apricots and canned stuffed zucchini from Turkey.
Vegetarian recipes.

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3657361966/" title="IMG_7873 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2432/3657361966_2c114b8be3.jpg" width="500" height="375" alt="IMG_7873" /></a><br />
Scottish oatcake topped with black beans, salsa and chives, avocado and tomato salad with a leaf of nasturtium, cucumber, yellow pepper and yogurt salad on our home-grown lettuce, and some heated canned stuffed zucchini.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3656568183/" title="IMG_7844 by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3636/3656568183_2f6d3e62ea.jpg" width="375" height="500" alt="IMG_7844" /></a><br />
A meal in the park of nibbles, blueberries, sliced biscotti, apricots and canned stuffed zucchini from Turkey.</p>
<p><a href="http://www.marketorganics.ca/common/recipes/cat_results_list.asp?Catalog=Vegetarian&#038;Diet_Type=12&#038;storeID=09521E406D7143F99670CFFA7B4E7C59">Vegetarian recipes.</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stewed Rhubarb</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/23/stewed-rhubarb/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/23/stewed-rhubarb/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:21:43 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/22/stewed-rhubarb/</guid>
		<description><![CDATA[
What the stewed rhubarb  looks like 45 minutes in. I followed the recipe, except I threw into recipe some ginger, cloves and apple sauce.

Love that foam on top. My mom used to skim it off and I&#8217;d eat it. She thought I shouldn&#8217;t. I left it in mine.


6 cups raw made 2 medium mason [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3639044627/" title="to stew rhubarb by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3377/3639044627_38cf5e20b3.jpg" width="500" height="375" alt="to stew rhubarb" /></a></p>
<p>What the <a href="http://teriskitchen.com/desserts/rhubarb2.html" rel="nofollow">stewed rhubarb </a> looks like 45 minutes in. I followed the recipe, except I threw into recipe some ginger, cloves and apple sauce.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3639044709/" title="stewing rhubarb by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3581/3639044709_4971cd5869.jpg" width="500" height="375" alt="stewing rhubarb" /></a><br />
Love that foam on top. My mom used to skim it off and I&#8217;d eat it. She thought I shouldn&#8217;t. I left it in mine.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3643085021/" title="rhubarb preserves by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2454/3643085021_030c908b17.jpg" width="500" height="375" alt="rhubarb preserves" /></a></p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3643892144/" title="rhubarb preserves by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2435/3643892144_625e022fbe.jpg" width="375" height="500" alt="rhubarb preserves" /></a><br />
6 cups raw made 2 medium mason jars full. Filled to about 1/2 inch from the top so that in cooling, it would pop the lids down as the air contracts.
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Eat these Long Johns</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/22/eat-these-long-johns/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/22/eat-these-long-johns/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 14:18:26 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
	<category>Illustrated Steps</category>
	<category>Recipe</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/23/eat-these-long-johns/</guid>
		<description><![CDATA[

A sort of gingerbread spice cookie from a traditional recipe from Nova Scotia historical village.

(I used 3/4 cup of unsalted butter instead of 1/2 cup each of shortening and butter.) You can roll it out flat and chill, then once chilled used a cookie cutter but it seemed to make more sense to roll and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3643892918/" title="Long johns by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3622/3643892918_d104470572.jpg" width="375" height="500" alt="Long johns" /></a></p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3643892778/" title="long johns by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3304/3643892778_bf46f676d7.jpg" width="500" height="375" alt="long johns" /></a><br />
A sort of gingerbread spice cookie from a traditional recipe from Nova Scotia historical village.</p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3646371417/" title="IMG_7740 by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2474/3646371417_d5f0505a6a_m.jpg" width="180" height="240" alt="IMG_7740" align="left"/></a><br />
(I used 3/4 cup of unsalted butter instead of 1/2 cup each of shortening and butter.) You can roll it out flat and chill, then once chilled used a cookie cutter but it seemed to make more sense to roll and slice. They spread a little in cooking. </p>
<p><a href="http://www.flickr.com/photos/46305352@N00/3647177984/" title="IMG_7742 by pagehalffull, on Flickr"><img src="http://farm4.static.flickr.com/3409/3647177984_0b7d063a0b.jpg" width="500" height="375" alt="IMG_7742" /></a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Udon</title>
		<link>http://www.pagehalffull.com/eatenup/2009/06/21/udon/</link>
		<comments>http://www.pagehalffull.com/eatenup/2009/06/21/udon/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 23:18:02 +0000</pubDate>
		<dc:creator>Pearl</dc:creator>
		
	<category>On the Table</category>
		<guid isPermaLink="false">http://www.pagehalffull.com/eatenup/2009/06/21/udon/</guid>
		<description><![CDATA[
Organiv Udon made into a cold pasta salad, boiled with dried seaweed (wakame? I forget), dried veggies, unsalted cashews and tossed with seitan and soy sauce

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/46305352@N00/3643091781/" title="organic udon by pagehalffull, on Flickr"><img src="http://farm3.static.flickr.com/2473/3643091781_3ae9680967.jpg" width="375" height="500" alt="organic udon" /></a><br />
Organiv Udon made into a cold pasta salad, boiled with dried seaweed (wakame? I forget), dried veggies, unsalted cashews and tossed with seitan and soy sauce
</p>
]]></content:encoded>
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