22 Mar 2014, 6:37pm

Loading the Shoulder

Hair up.

The thing is, I can lift my elbows that high for that long to do. That hasn’t been possible for what, 10 months. I can also do fancy trick like lifting a full kettle or a cast iron pan without pangs as if that were a normal thing to do. Still can’t lie on my right side and can get turtled. But direction of progress.

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